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What if your PMDD symptoms weren’t a life sentence? I’m your host, Natalie Ryan Hebert and in this inspiring episode, I sit down with my client Jess and we talk about her inspiring journey of overcoming severe PMDD symptoms. Jess shares how she went from years of debilitating physical and emotional pain—including suicidal ideation and considering a hysterectomy—to reclaiming her health and rediscovering herself through my holistic approach.

Learn how Jess overcame childhood trauma, rewired her subconscious beliefs, and rebuilt her life using a combination of Rapid Transformational Therapy (RTT) and metacognitive tools. If you’re ready to explore a proven method that goes beyond medications and quick fixes, this episode is a must-listen..

Episode Outline with Timestamps

• [0:00 ] Introduction: Meet Natalie and Jess

• [1:00 ] Jess’ PMDD Journey: Years of severe symptoms and hopelessness

• [4:00 ] Discovering the Red Tent Program: A holistic approach to healing

• [6:00 ] The Power of RTT: Addressing trauma and reframing beliefs

• [9:00 ] Debunking the PMDD Myth: It’s not genetic and can be healed

• [12:00 ] Physical and Emotional Breakthroughs: From debilitating symptoms to complete transformation

• [15:00 ] Building a Future: Rediscovering self-worth and long-term planning

• [21:00 ] Jess’ Advice: Encouragement for women ready to heal

Guest Bio

Jess is a resilient and inspiring woman from London who overcame severe PMDD symptoms through The Red Tent Program. Once weighed down by physical pain, emotional struggles, and the consideration of a hysterectomy at 25, Jess transformed her life using Rapid Transformational Therapy and metacognitive tools. Today, she is thriving with newfound self-worth and a brighter outlook on life.

Short Synopsis & Key Takeaways

This episode highlights Jess’ transformation from struggling with debilitating PMDD symptoms to finding freedom and healing. Key takeaways include:

1. Healing Is Possible: PMDD is not genetic or a life sentence—it can be addressed by resolving trauma and reframing beliefs.

2. The Power of RTT: Rapid Transformational Therapy provides profound subconscious healing, reducing emotional triggers and physical symptoms.

3. Holistic Tools Work: Combining RTT with metacognitive tools creates lasting, life-changing results.

4. Rediscover Yourself: Healing PMDD enables you to reconnect with your true self and rebuild relationships, health, and goals.

🌟 Ready to transform your life like Jess? Take the next step:

• Book a Session with Natalie

• Download a Free Resource

• Join The Red Tent Program

• Follow Natalie on Instagram, Facebook, and LinkedIn